A1 Milk and A2 Milk: What Makes A2 Milk Unique?

A1 Milk and A2 Milk: What Makes A2 Milk Unique?

A2 Cow Milk is derived from cows that exclusively produce A2 beta-casein protein. Cow Milk can be categorized into two types of beta-casein proteins, namely A1 and A2, which are distinguished by a single amino acid variance. The majority of dairy herds in Asia and Africa primarily yield A2 milk.

Milk is widely regarded as a nutritious dietary choice that provides essential nutrients. Casein protein accounts for 80% of the total protein present in milk, while the remaining portion consists of beta protein.

What is wrong with A1 milk?

A1 milk, which is genetically altered to provide 15–20 liters daily, contains A1 beta casein. Numerous studies have revealed that the milk from A1 cows has opiate-like properties that might cause mild to significant health problems.

Additionally, studies have suggested that consuming A1 milk has the hazardous health impacts stated below.

Heart Disease:

Regular consumption of A1 milk has been associated with the development of coronary heart disease. Furthermore, research indicates a significant buildup of fatty substances that obstruct and impede blood flow within the blood vessels, ultimately leading to the onset of heart disease.


Autism is a developmental disorder observed in children, which is believed to be caused by the presence of BCM-7, an element found in A1 milk. A recent study conducted on children with autism revealed a significant presence of BCM-7 in their urine, suggesting a correlation with the milk they consumed. In contrast, breastfed children did not exhibit this element and showed normal development.

Consuming A1 milk during pregnancy:

Consuming A1 milk during pregnancy can be detrimental as it may introduce harmful microorganisms into your body, thereby posing health risks for both you and your baby. While milk products are generally beneficial for the growth of the fetus and the health of pregnant women, it is important to avoid A1 milk during this crucial period.

Diabetes Type 1:

The development of diabetes type 1 illness in children is attributed to the ingestion of A1 milk. This is an autoimmune disease that is characterized by the inability of the body to produce insulin.

The Superiority of A2 Gir Cow Milk

Consuming A2 milk during pregnancy:

Prolin, an ingredient found in A2 milk, stops BCM-7 from entering our bodies while we are pregnant. Prolin is missing from ordinary milk, which can harm pregnant women’s health throughout their pregnancy and have an impact on the unborn kid. An unfavorable impact on your unborn child may result from digestive issues that arise during pregnancy. Studies have revealed that A1 or ordinary milk is lactose intolerant, which can lead to the development of unpleasant symptoms including upset stomachs, diarrhea, and flatulence—a digestive issue that nobody enjoys when pregnant. Consuming A2 milk during pregnancy doesn’t affect your health and child during pregnancy.

High Protein Content:

A2 Gir cow milk is a rich source of high-quality protein, containing all essential amino acids for muscle growth and repair. The bioavailability of protein in A2 Gir cow milk makes it an ideal choice for individuals looking to meet their protein requirements naturally.

Beneficial Fats:

The milk from Gir cows contains a balanced ratio of omega-3 and omega-6 fatty acids, contributing to heart health and overall well-being. These essential fats play a crucial role in reducing inflammation and supporting brain function.

Rich in Micronutrients:

A2 Gir cow milk is a natural source of essential vitamins and minerals such as calcium, phosphorus, potassium, and vitamin D. These nutrients are vital for maintaining bone health, promoting muscle function, and regulating blood pressure.

Gut-Friendly Properties:

The A2 beta-casein protein in Gir cow milk is believed to be gentler on the digestive system, making it a suitable option for individuals with lactose intolerance or sensitive stomachs. The probiotics and enzymes present in A2 Gir cow milk further contribute to improved gut health.

Incorporating A2 Gir Cow Milk into Your Diet

Versatile Culinary Applications:

A2 Gir cow milk can be seamlessly integrated into various culinary creations, including smoothies, yogurt, and traditional Indian sweets. Its rich and creamy texture enhances the flavor and nutritional value of any dish.

Superior Taste and Creaminess:

Gir cow milk is renowned for its naturally creamy texture and distinct flavor profile. Whether consumed on its own or used in cooking, A2 Gir cow milk adds a delightful richness to any recipe.

Ethical and Sustainable Sourcing:

Choosing A2 Gir cow milk supports ethical and sustainable farming practices. The indigenous Gir cow breed is revered for its gentle nature and efficient milk production, aligning with environmentally conscious consumer preferences.

Elevate Your Wellness with A2 Gir Cow Milk:

By embracing A2 Gir cow milk as a dietary staple, individuals can experience the combined benefits of superior nutrition and enhanced digestibility. This nutrient-dense elixir not only elevates the culinary experience but also contributes to overall well-being, making it a valuable addition to any health-conscious lifestyle.

At 360 Life Organics Goshala, the Gir cows are nurtured with utmost care. Our cows at 360 Life Goshala are fed only grass. The A2 milk produced is 100 percent natural and safe for all ages.  Choose to prioritize your health and wellness by adding A2 Gir cow milk from 360 Life Organics Goshala to your daily routine. Enjoy the benefits of nature’s finest elixir.