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In recent years, the culinary world has witnessed a growing interest in diverse and nutrient-rich foods, with black rice gaining popularity as a nutritional powerhouse. Often refer
In the realm of nutritious grains, one often overlooked but highly potent option is finger millet, commonly known as ragi. This humble cereal has been a staple in many Asian and Af
In recent years, there has been a growing awareness of the importance of adopting healthier food alternatives. One such natural sweetener that has gained popularity is jaggery powd
In the world of dairy, A2 Gir cow milk has been gaining traction for its purported health benefits and unique protein composition. However, with any rising star comes a flurry of m
People have been preparing meals with various locally accessible foods and fats (plant-based, animal-based, etc.) since the beginning of time, the same process of preparing a strai
A2 Cow Milk is derived from cows that exclusively produce A2 beta-casein protein. Cow Milk can be categorized into two types of beta-casein proteins, namely A1 and A2, which are di
One of the nutritious foods that our elderly ones strongly recommend is A2 curd. By incorporating A2 curd into your diet, you not only indulge in its creamy goodness but also unloc
A developing newborn needs around 1500 calories per day in total. The child’s food intake accounts for around 30% of his or her daily caloric intake. The traces of Vitamin E
One of the nutritious foods that our mother, grandmother, or aunt strongly recommends for expectant mothers is ghee. Ghee, the Indian name for clarified butter, is a fantastic fat
A famous dairy cattle breed from India is called the Gir cow. Gir hills and Kathiawar woods are the cattle’s native range. This includes Amreli, Bhavnagar, Junagadh, and Rajk